Banana-Apple Smoothie

Breakfast, Desserts, Vegetarian, Low Phosphorus, High Potassium, High Protein, Low Sodium

Nutrition Facts

per serving

Calories	292
Carbohydrates	61 g
Protein	9 g
Sodium	103 mg
Potassium	609 mg
Phosphorus	140 mg

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

Ingredients

Based on 1 serving per recipe.

1/2 banana, peeled & cut into chunks
1/2 cup plain yogurt
1/2 cup unsweetened applesauce
1/4 cup skim milk
1 tablespoon honey
2 tablespoons oat bran

Preparation

Place banana, yogurt, applesauce, milk, and honey in blender.
Blend until smooth.
Add oat bran and blend until thickened.

Nutrition Facts

Based on 1 serving per recipe.

Calories	292
Carbohydrates	61 g
Protein	9 g
Sodium	103 mg
Potassium	609 mg
Phosphorus	140 mg

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

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